/ / / One to One Therapeutic

One to One Therapeutic

70250

One to One therapeutic €70. 4 weeks €250 inclusive of 4 one to one classes and 4 email/call checkins.

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Description

One to one classes are specifically designed for each clients needs.

Clients are required to fill out an in depth health intake form and from there I design a 60 minute session or a group of sessions tailor made to support and aid with alleviation from specific illnesses or injuries. After the session the client will receive a short sample session via email that can be easily worked into their day to ensure maximum progress from our sessions.

I use a range of techniques, including physical postures, breath work, myofascial release, and restorative yoga to achieve the desired outcome.