One to One Therapeutic 4 Sessions

260.00

Description

One to one therapeutic classes are specifically designed for each clients needs. I am a fully qualified Yoga Medicine therapeutic specialist and work with a wide range of clients on injury prevention and recovery, illness recovery and ongoing conditions.

Clients are required to fill out an in depth health intake evaluation form used to identify ongoing issues and goals. From there I design a 60 minute session or a group of sessions tailor made to support and aid with alleviation from specific illnesses or injuries. After each session you will receive a short sample session via email that can be easily worked into your day to ensure maximum progress from our sessions.

We will use a range of techniques, including movement, breath work, myofascial release, and restorative yoga to achieve the desired outcome.

Please contact me directly to discuss your options further, discounts apply if booking multiple sessions.